INDIVIDUAL THERAPY
Dr. Oretzky brings a compassionate and strength-based approach to address each individual's needs. She uses an integrative model encompassing the mind, body, nutrition, sleep, and relationships in order to help clients improve their overall well-being and accomplish their goals.
SPECIALTIES
Anxiety
ADHD
Biofeedback
Body Image
Coping Skills
Depression
Executive Coaching
Identity Development
Life Transitions
Mindfulness
Relationship Issues
Sport and Performance Psychology
Stress Management
BENEFITS
Improve mood
Decrease worry
Strengthen relationships
Enhance communication strategies
Manage stress more effectively
Develop new coping skills
Improve self-esteem and confidence
Increase overall well-being
Strengthen resilience